In this time of physical distancing, movement and dance with community may be even MORE IMPORTANT to our healing than ever. Take the time to connect with yourself, others, to move held energy, love on your body and spirit, and tap into and the joy that is possible even in the darkest moments.
Saturday October 3rd
Saturday. October 17th
One-hour of dance with time before and after for connecting and intention setting.
Bring Friends from far and wide
and share the experience.
Contributions happily accepted $5-20
per class, no one turned away.
Pay for the class, and you will receive the link for the Zoom meeting.
So You Think You CAN'T Dance?
Yoga and My Mental Health